Simple menu
for the whole week

Breakfast:

Bagel, Smoked Salmon, and Cream Cheese Sandwich

This sandwich combines very bright palette of tastes: smoked salmon, soft cream cheese, and fresh cucumber. Such a combination will perfectly suit for your perfect breakfast.

Beginner

Cook Time

10 minutes

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Muffin Pan Frittatas

These frittata breakfast muffins are filled with all sorts of goodies and just plain healthy! Make them with spinach, cherry tomatoes, paprika, bell peppers, or any other vegetables you like.

Intermediate

Cook Time

50 minutes

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Avocado Toast

1. This avocado toast is quick and easy to cook. Besides, it is a great alternative to boring sandwiches and eggs, loaded with a portion of healthy fats and protein.

Beginner

Cook Time

20 minutes

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